| Moving Time: |
1:34:58 |
| Distance: |
20.72 km |
| Speed: |
13.09 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.00 m |
| Power: |
222 wZ4
3.42 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.94 |
| TSS: |
140 |
| Heart Rate: |
153 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
80 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,412 kcal |
