| Moving Time: |
1:39:59 |
| Distance: |
24.74 km |
| Speed: |
14.85 km/h |
| Ele Gain / Loss: |
1542.25 m / 0.00 m |
| Power: |
225 wZ2
3.31 w/kg
|
| Max Power: |
488 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.76 |
| TSS: |
96 |
| Heart Rate: |
137 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
-4.2%good
|
| Cadence: |
65 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,506 kcal |