| Moving Time: |
1:01:58 |
| Distance: |
11.78 km |
| Speed: |
11.41 km/h |
| Ele Gain / Loss: |
821.93 m / 0.00 m |
| Power: |
183 wZ4
2.82 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.97 |
| TSS: |
97 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
759 kcal |
