| Moving Time: |
1:05:48 |
| Distance: |
16.91 km |
| Speed: |
15.42 km/h |
| Ele Gain / Loss: |
833.47 m / 0.00 m |
| Power: |
241 wZ3
2.68 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.91 |
| TSS: |
91 |
| Heart Rate: |
164 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.0 Nm |
| Calories: |
1,062 kcal |