| Moving Time: |
2:34:14 |
| Distance: |
27.03 km |
| Speed: |
10.51 km/h |
| Ele Gain / Loss: |
1168.11 m / 0.00 m |
| Power: |
186 wZ2
1.49 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.74 |
| TSS: |
140 |
| Heart Rate: |
124 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
226 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,921 kcal |