| Moving Time: |
1:18:21 |
| Distance: |
17.55 km |
| Speed: |
13.44 km/h |
| Ele Gain / Loss: |
1263.21 m / 0.00 m |
| Power: |
251 wZ3
3.22 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.86 |
| TSS: |
96 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.2 Nm |
| Calories: |
1,317 kcal |
