| Moving Time: |
1:19:44 |
| Distance: |
18.79 km |
| Speed: |
14.14 km/h |
| Ele Gain / Loss: |
1092.06 m / 0.00 m |
| Power: |
211 wZ4
2.85 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.93 |
| TSS: |
114 |
| Heart Rate: |
139 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
66 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,126 kcal |
