| Moving Time: |
1:38:06 |
| Distance: |
20.72 km |
| Speed: |
12.67 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.00 m |
| Power: |
223 wZ3
3.33 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.81 |
| TSS: |
106 |
| Heart Rate: |
164 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,465 kcal |
