Moving Time: 1:12:08
Distance: 27.05 km
Speed: 22.50 km/h
Ele Gain / Loss: 948.20 m / 0.00 m
Power: 247 wZ2 3.38 w/kg
Max Power: 710 w
Norm. Power: 258 wZ3
Intensity: 0.75
TSS: 68
Heart Rate: 147 bpm
Max HR: 164 bpm
Efficiency: 1.76 w/bpm
Decoupling: 5.2%moderate
Cadence: 84 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 1,193 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution