| Moving Time: |
1:03:47 |
| Distance: |
17.55 km |
| Speed: |
16.51 km/h |
| Ele Gain / Loss: |
1263.21 m / 0.00 m |
| Power: |
310 wZ4
4.09 w/kg
|
| Max Power: |
720 w |
| Norm. Power: |
315 wZ4
|
| Intensity: |
1.03 |
| TSS: |
113 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
2.06 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
1,324 kcal |
