| Moving Time: |
1:59:35 |
| Distance: |
56.08 km |
| Speed: |
28.14 km/h |
| Ele Gain / Loss: |
503.42 m / 0.00 m |
| Power: |
159 wZ3
2.09 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.87 |
| TSS: |
152 |
| Heart Rate: |
147 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,273 kcal |
