Moving Time: 0:13:49
Distance: 6.00 km
Speed: 26.07 km/h
Ele Gain / Loss: 158.05 m / 0.00 m
Power: 248 wZ4 2.99 w/kg
Max Power: 363 w
Norm. Power: 258 wZ4
Intensity: 1.04
TSS: 25
Heart Rate: 143 bpm
Max HR: 163 bpm
Efficiency: 1.80 w/bpm
Cadence: 81 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.2 Nm
Calories: 229 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution