| Moving Time: |
1:26:43 |
| Distance: |
17.55 km |
| Speed: |
12.14 km/h |
| Ele Gain / Loss: |
1263.21 m / 0.00 m |
| Power: |
214 wZ4
3.01 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.98 |
| TSS: |
139 |
| Heart Rate: |
154 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
59 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
1,242 kcal |