Moving Time: 0:15:54
Distance: 6.00 km
Speed: 22.65 km/h
Ele Gain / Loss: 158.05 m / 0.00 m
Power: 188 wZ2 2.35 w/kg
Max Power: 288 w
Norm. Power: 203 wZ2
Intensity: 0.69
TSS: 13
Heart Rate: 137 bpm
Max HR: 150 bpm
Efficiency: 1.48 w/bpm
Cadence: 92 rpm
Max Cad: 130 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.1 Nm
Calories: 200 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution