| Moving Time: |
2:34:14 |
| Distance: |
23.07 km |
| Speed: |
8.97 km/h |
| Ele Gain / Loss: |
1378.88 m / 0.00 m |
| Power: |
118 wZ2
1.76 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
123 wZ3
|
| Intensity: |
0.78 |
| TSS: |
156 |
| Heart Rate: |
120 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
1,219 kcal |
