| Moving Time: |
0:57:00 |
| Distance: |
21.87 km |
| Speed: |
23.02 km/h |
| Ele Gain / Loss: |
663.85 m / 0.00 m |
| Power: |
219 wZ4
3.37 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.97 |
| TSS: |
89 |
| Heart Rate: |
156 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
836 kcal |
