| Moving Time: |
0:20:37 |
| Distance: |
11.01 km |
| Speed: |
32.05 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
260 wZ3
3.25 w/kg
|
| Max Power: |
481 w |
| Norm. Power: |
289 wZ4
|
| Intensity: |
0.96 |
| TSS: |
32 |
| Heart Rate: |
168 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
359 kcal |
