| Moving Time: |
1:15:55 |
| Distance: |
12.05 km |
| Speed: |
9.52 km/h |
| Ele Gain / Loss: |
664.77 m / 0.00 m |
| Power: |
190 wZ4
1.7 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.93 |
| TSS: |
110 |
| Heart Rate: |
155 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
966 kcal |
