Moving Time: 0:59:11
Distance: 13.44 km
Speed: 13.63 km/h
Ele Gain / Loss: 748.72 m / 0.00 m
Power: 202 wZ2 2.69 w/kg
Max Power: 227 w
Norm. Power: 204 wZ3
Intensity: 0.76
TSS: 56
Heart Rate: 138 bpm
Max HR: 154 bpm
Efficiency: 1.48 w/bpm
Cadence: 90 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.5 Nm
Calories: 800 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution