| Moving Time: |
1:02:50 |
| Distance: |
12.25 km |
| Speed: |
11.70 km/h |
| Ele Gain / Loss: |
844.24 m / 0.00 m |
| Power: |
229 wZ2
2.66 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
236 wZ2
|
| Intensity: |
0.73 |
| TSS: |
56 |
| Heart Rate: |
132 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
-4.6%good
|
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
963 kcal |
