| Moving Time: |
0:18:29 |
| Distance: |
6.00 km |
| Speed: |
19.49 km/h |
| Ele Gain / Loss: |
158.05 m / 0.00 m |
| Power: |
144 wZ3
2.09 w/kg
|
| Max Power: |
209 w |
| Norm. Power: |
149 wZ4
|
| Intensity: |
0.91 |
| TSS: |
25 |
| Heart Rate: |
143 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.04 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
178 kcal |
