| Moving Time: |
1:14:41 |
| Distance: |
16.68 km |
| Speed: |
13.40 km/h |
| Ele Gain / Loss: |
1132.96 m / 0.00 m |
| Power: |
233 wZ4
3.11 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.98 |
| TSS: |
120 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,165 kcal |
