| Moving Time: |
0:17:44 |
| Distance: |
6.00 km |
| Speed: |
20.31 km/h |
| Ele Gain / Loss: |
158.05 m / 0.00 m |
| Power: |
154 wZ1
2.17 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
167 wZ1
|
| Intensity: |
0.55 |
| TSS: |
9 |
| Heart Rate: |
144 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
182 kcal |