| Moving Time: |
1:12:00 |
| Distance: |
16.12 km |
| Speed: |
13.43 km/h |
| Ele Gain / Loss: |
1199.12 m / 0.00 m |
| Power: |
184 wZ3
3.47 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.85 |
| TSS: |
86 |
| Heart Rate: |
156 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
887 kcal |
