| Moving Time: |
1:40:27 |
| Distance: |
31.81 km |
| Speed: |
19.00 km/h |
| Ele Gain / Loss: |
779.23 m / 0.00 m |
| Power: |
146 wZ2
2.18 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.61 |
| TSS: |
62 |
| Heart Rate: |
139 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
79 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
94.8% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
982 kcal |
