| Moving Time: |
1:02:19 |
| Distance: |
16.91 km |
| Speed: |
16.28 km/h |
| Ele Gain / Loss: |
833.47 m / 0.00 m |
| Power: |
209 wZ4
2.94 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.98 |
| TSS: |
100 |
| Heart Rate: |
148 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
872 kcal |
