Moving Time: 0:35:10
Distance: 10.15 km
Speed: 17.31 km/h
Ele Gain / Loss: 574.87 m / 0.00 m
Power: 239 wZ4 3.66 w/kg
Max Power: 469 w
Norm. Power: 240 wZ4
Intensity: 0.95
TSS: 53
Cadence: 96 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 562 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution