| Moving Time: |
1:22:00 |
| Distance: |
42.70 km |
| Speed: |
31.24 km/h |
| Ele Gain / Loss: |
309.10 m / 0.00 m |
| Power: |
194 wZ2
2.69 w/kg
|
| Max Power: |
483 w |
| Norm. Power: |
208 wZ2
|
| Intensity: |
0.72 |
| TSS: |
71 |
| Heart Rate: |
153 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,065 kcal |
