Moving Time: 1:03:57
Distance: 26.77 km
Speed: 25.12 km/h
Ele Gain / Loss: 622.37 m / 0.00 m
Power: 212 wZ3 3.26 w/kg
Max Power: 358 w
Norm. Power: 219 wZ4
Intensity: 0.92
TSS: 89
Heart Rate: 153 bpm
Max HR: 166 bpm
Efficiency: 1.43 w/bpm
Decoupling: 1.1%good
Cadence: 81 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 908 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution