Moving Time: 1:14:56
Distance: 41.91 km
Speed: 33.56 km/h
Ele Gain / Loss: 367.63 m / 0.00 m
Power: 243 wZ2 3.33 w/kg
Max Power: 565 w
Norm. Power: 257 wZ2
Intensity: 0.75
TSS: 70
Heart Rate: 139 bpm
Max HR: 176 bpm
Efficiency: 1.85 w/bpm
Decoupling: 0.2%good
Cadence: 86 rpm
Max Cad: 137 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 1,219 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution