Moving Time: 0:44:00
Distance: 20.24 km
Speed: 27.59 km/h
Ele Gain / Loss: 511.30 m / 0.00 m
Power: 248 wZ3 3.46 w/kg
Max Power: 411 w
Norm. Power: 256 wZ3
Intensity: 0.89
TSS: 58
Cadence: 86 rpm
Max Cad: 177 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.2 Nm
Calories: 730 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution