| Moving Time: |
1:25:19 |
| Distance: |
39.98 km |
| Speed: |
28.12 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
148 wZ1
2.08 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
154 wZ1
|
| Intensity: |
0.50 |
| TSS: |
36 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
845 kcal |
