| Moving Time: |
1:04:17 |
| Distance: |
13.60 km |
| Speed: |
12.69 km/h |
| Ele Gain / Loss: |
778.95 m / 0.00 m |
| Power: |
201 wZ3
2.51 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.82 |
| TSS: |
72 |
| Heart Rate: |
129 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
70 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
865 kcal |