| Moving Time: |
1:31:58 |
| Distance: |
42.26 km |
| Speed: |
27.57 km/h |
| Ele Gain / Loss: |
797.20 m / 0.00 m |
| Power: |
217 wZ3
3.03 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.78 |
| TSS: |
93 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
184 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,336 kcal |