| Moving Time: |
1:06:35 |
| Distance: |
19.38 km |
| Speed: |
17.46 km/h |
| Ele Gain / Loss: |
121.63 m / 0.00 m |
| Power: |
57 wZ1
0.88 w/kg
|
| Max Power: |
94 w |
| Norm. Power: |
60 wZ1
|
| Intensity: |
0.37 |
| TSS: |
15 |
| Heart Rate: |
123 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
0.49 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
53 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
10.7 Nm |
| Calories: |
254 kcal |
