Moving Time: 0:27:00
Distance: 11.99 km
Speed: 26.65 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 138 wZ1 1.94 w/kg
Max Power: 464 w
Norm. Power: 147 wZ1
Intensity: 0.48
TSS: 10
Heart Rate: 136 bpm
Max HR: 150 bpm
Efficiency: 1.08 w/bpm
Cadence: 77 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.5 Nm
Calories: 249 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution