| Moving Time: |
1:44:07 |
| Distance: |
42.26 km |
| Speed: |
24.36 km/h |
| Ele Gain / Loss: |
797.20 m / 0.00 m |
| Power: |
188 wZ1
2.19 w/kg
|
| Max Power: |
533 w |
| Norm. Power: |
204 wZ1
|
| Intensity: |
0.54 |
| TSS: |
50 |
| Heart Rate: |
118 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,311 kcal |