| Moving Time: |
2:22:32 |
| Distance: |
56.08 km |
| Speed: |
23.61 km/h |
| Ele Gain / Loss: |
503.42 m / 0.00 m |
| Power: |
112 wZ2
1.53 w/kg
|
| Max Power: |
579 w |
| Norm. Power: |
125 wZ2
|
| Intensity: |
0.63 |
| TSS: |
93 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
0.82 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
1,069 kcal |
