| Moving Time: |
0:16:03 |
| Distance: |
5.00 km |
| Speed: |
18.70 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
228 wZ3
3.04 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.85 |
| TSS: |
19 |
| Heart Rate: |
136 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
99 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
245 kcal |
