| Moving Time: |
0:13:09 |
| Distance: |
5.00 km |
| Speed: |
22.83 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
329 wZ4
3.66 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
339 wZ4
|
| Intensity: |
1.02 |
| TSS: |
23 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
2.34 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
47.6 Nm |
| Calories: |
289 kcal |
