| Moving Time: |
1:06:23 |
| Distance: |
13.60 km |
| Speed: |
12.29 km/h |
| Ele Gain / Loss: |
778.95 m / 0.00 m |
| Power: |
148 wZ3
2.6 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.76 |
| TSS: |
64 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
68 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
658 kcal |
