| Moving Time: |
1:34:21 |
| Distance: |
17.55 km |
| Speed: |
11.16 km/h |
| Ele Gain / Loss: |
1263.21 m / 0.00 m |
| Power: |
178 wZ2
2.83 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.68 |
| TSS: |
73 |
| Heart Rate: |
171 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,124 kcal |
