| Moving Time: |
1:26:21 |
| Distance: |
13.60 km |
| Speed: |
9.45 km/h |
| Ele Gain / Loss: |
778.95 m / 0.00 m |
| Power: |
144 wZ2
1.79 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.75 |
| TSS: |
82 |
| Heart Rate: |
142 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
59 rpm |
| Max Cad: |
185 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
832 kcal |
