| Moving Time: |
1:07:57 |
| Distance: |
11.78 km |
| Speed: |
10.40 km/h |
| Ele Gain / Loss: |
821.93 m / 0.00 m |
| Power: |
189 wZ4
2.36 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
1.01 |
| TSS: |
114 |
| Heart Rate: |
141 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
61 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
860 kcal |
