Moving Time: 1:11:18
Distance: 13.72 km
Speed: 11.55 km/h
Ele Gain / Loss: 1018.27 m / 0.00 m
Power: 207 wZ2 2.59 w/kg
Max Power: 339 w
Norm. Power: 209 wZ3
Intensity: 0.75
TSS: 68
Heart Rate: 153 bpm
Max HR: 165 bpm
Efficiency: 1.37 w/bpm
Decoupling: 3.1%good
Cadence: 67 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.3 Nm
Calories: 988 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution