Moving Time: 0:28:31
Distance: 14.87 km
Speed: 31.28 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 212 wZ2 2.83 w/kg
Max Power: 439 w
Norm. Power: 230 wZ2
Intensity: 0.73
TSS: 26
Heart Rate: 144 bpm
Max HR: 163 bpm
Efficiency: 1.60 w/bpm
Cadence: 85 rpm
Max Cad: 116 rpm
Pedalling: 99.5% of the ride
Avg Torque: 24.7 Nm
Calories: 404 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution