| Moving Time: |
1:17:35 |
| Distance: |
31.81 km |
| Speed: |
24.60 km/h |
| Ele Gain / Loss: |
779.23 m / 0.00 m |
| Power: |
235 wZ3
3.26 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.81 |
| TSS: |
85 |
| Heart Rate: |
152 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
20.9%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,221 kcal |
