Moving Time: 0:36:39
Distance: 8.64 km
Speed: 14.14 km/h
Ele Gain / Loss: 662.41 m / 0.00 m
Power: 271 wZ4 3.66 w/kg
Max Power: 375 w
Norm. Power: 274 wZ4
Intensity: 1.00
TSS: 62
Heart Rate: 164 bpm
Max HR: 216 bpm
Efficiency: 1.67 w/bpm
Cadence: 88 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.8 Nm
Calories: 665 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution