Moving Time: 0:15:30
Distance: 6.05 km
Speed: 23.40 km/h
Ele Gain / Loss: 158.80 m / 0.00 m
Power: 204 wZ2 2.62 w/kg
Max Power: 325 w
Norm. Power: 215 wZ2
Intensity: 0.72
TSS: 13
Heart Rate: 119 bpm
Max HR: 143 bpm
Efficiency: 1.81 w/bpm
Cadence: 69 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.6 Nm
Calories: 211 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution