Moving Time: 1:36:41
Distance: 42.48 km
Speed: 26.36 km/h
Ele Gain / Loss: 592.91 m / 0.00 m
Power: 181 wZ2 2.55 w/kg
Max Power: 546 w
Norm. Power: 186 wZ2
Intensity: 0.61
TSS: 60
Heart Rate: 139 bpm
Max HR: 155 bpm
Efficiency: 1.34 w/bpm
Decoupling: 4.4%good
Cadence: 78 rpm
Max Cad: 119 rpm
Pedalling: 99.3% of the ride
Avg Torque: 22.5 Nm
Calories: 1,172 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution